report/karate
So I finally went to karate practice today. Tuesday is the beginners' practice, but this didn't stop me from getting annihilated by the warm-up drill. Today's sensei is partial to those infernal pushups done on clenched fists, as well as some punishing ab exercises. Makes me wish I hadn't quit working out a couple months ago.
After that the practice gradually decreased in intensity; the easiest part, surprisingly, was the
Bassai practice at the end. (Mostly because nobody knew it very well, so we did it step by step.)
Then I came back home and had some beer and
penne alla vodka. I'm feeling much better now! The cruise report is impending, but it will probably be posted tomorrow. (Really!)
Posted by Arcane Gazebo at July 15, 2003 11:07 PM | Tags: